On the Blog
Exploring Nature, Natural Health, Spiritual Growth and Holistic Learning
Latest Posts
A poem about the Full Harvest Moon when we celebrate all we have achieved and take in the energy of the Blood Moon
A post about the healing benefits of Chamomile, a herb that teaches gentleness and brings about a sense of calm
An Almanac guide to Nature in Setpember with things to do and watch out for at the beginning of the Autumn season
Nature Books
A book review about the cookery book Nourishing Traditions and the wisdom of adopting a healthy balanced diet
A post about the ancient holistic practice of Āyurveda for living a naturally healthy, sensual and spiritual life
A powerful book by Carl Jung who recognised that individuals are the infintesimal units on whom the world depends
Monthly Almanac
An Almanac guide to Nature in Setpember with things to do and watch out for at the beginning of the Autumn season
An Almanac guide to Nature's gifts in August with things to do and watch out for at the end of the Summer season.
An Almanac guide to Nature's gifts in July with things to do and watch out for at the height of the Summer season.
Healing Herbs
A post about the healing benefits of Chamomile, a herb that teaches gentleness and brings about a sense of calm
A post about the relaxing benefits of Lavender as a healing oil with an invigorating scent and other beneficial uses
A post about the relaxing healing benefits of Marjoram and the warm, slightly sharp flavour of this hardy aromatic herb
Healing Spices
A post about the culinary, nutritional and medicinal benefits of the hot and fiery spice known as Cayenne Pepper
A post about the healing spice Paprika with its gorgeous colour that adds pop, spice and flavour to many a savoury dish
A post about the highly valued culinary and medicinal healing powers of an exquisite spice once known as Black Gold
Natural Health
A post with wise words about the wonders of wild food and why foraging is worth it for a multitude of healthy benefits.
A post about my wild food foraging experience so far, the background of foraging and why it's so good for our health
A post about what it takes to go safely and fully organic using Cleanse To Heal by Medical Medium's Anthony William as a guide.
Spiritual Growth
A post about being aware of things we love the most, experiencing life in the moment and living life to the full.
The secret to experiencing life as a continuous flow of beginnings through the cultivation of Beginner’s Mind.
A post about how being in the flow of giving with love and being grateful for everything received brings joy to the heart.
Moon Phases
A poem about the Full Harvest Moon when we celebrate all we have achieved and take in the energy of the Blood Moon
A poem about the fluid and calming energy of the New Harvest Moon influenced by the earthy grounding of Virgo
A poem about the deep reflective energy of the Full Sturgeon Moon and the influece of Aquarius on our relationships
Nature Insights
A post about the myriad of reasons we love, respect and appreciate Nature so much and why this is so important to us.
Endearing insights into the lives of treasured mentors who help us to navigate our inner wild
Debunking a work of fiction to replace it with a true story that speaks of the innate beauty, kindness and ingenuity of Human Nature.
Nature Poems
A poem about a dream of swimming with Dolphins and feeling the sense of freedom in the oceanic depths of inner peace
A poem about what it means to surrender to the Universe, connect with Mother Nature and live life to the full.
A poem about the intelligence, grace and gentle nature of Whales who protect the balance of the oceans in their masterful way
Holistic Learning
A post about the nature of curiosity and how it helps us to maintain an appetite for life, for learning and living well.
Nurturing and facilitating reciprocal relationships with Mother Nature from infancy through childhood and beyond
A post about the Mayan Calendar and how consciousness has evolved to the level of Conscious Co-Creation which we are part of
Healthy Recipes
A simple and easy way to enjoy the delicious and super-healthy benefits of Wild Garlic during the Spring season
A simple recipe for an utterly delicious mini-meal packed with healthy and cleansing ingredients inspired by the Mediterranean
A tried and tested recipe for baking delicious crunchy, sweet and salty biscuit made with nutritious ingredients
