On the Blog
Exploring Nature, Natural Health, Spiritual Growth and Holistic Learning
Latest Posts
A poem about a new lunar cycle being brought in by the refreshingly clear and intuitive energies of the New Snow Moon
A poem about the hunter gathers and the benefits of collecting Nature's treasure for good health, mindfulness and fun
A post about the healing and culinary benefits of an often overlooked medicinal and culinary herb known as Tarragon
Nature Books
A transformational book that reveals the natural minerals your body needs to boost your energy and reverse chronic illness
A powerful book that highlights our need for analogue experiences and the importance of interacting with physical things
A wonderful book about the restoration of a chalkstream as a natural habitat for Brown Trout and Salmon, aquatic and wildlife
Monthly Almanac
A post with ideas on how to get closer to Nature in January as a natural way to boost your health, wellbeing and creativity.
An almanac to help you get close to Nature in January 2026 with moon phases, birthstone, flowers, zodiac and folklore
An Almanac guide for things to do and watch out for in Nature as we approach the Winter Solstice and the beginning of a New Year
Healing Herbs
A post about the healing and culinary benefits of an often overlooked medicinal and culinary herb known as Tarragon
A post about the healing powers of St John's Wort for relieving deptression, reducing inflammation and repairing the skin.
A post about the culinary and medicinal properties of Dill, an aromatic herbe with a mild aniseed flavour
Healing Spices
A post about the healing benefits of Star Anise known for its delicious flavour and essential oil for scalp and skin health.
A post about the colourful and flavoursome benefits of Mace which is a spice that grows around the seed of a Nutmeg
A post about the healing nature of Nutmeg which packs a punch with its nutritional, culinary and healing benefits
Healing Fungi
A post about Hen of the Woods which is a nutrien-rich and highly flavoursome mushroom with healing properties
A post about the powerful healing properties of Candlesnuff Fungi as a non-poisonous and non-toxic medicinal superstar
A post about Turkey Tail which is a beautiful, powerful and precious fungi with many healing and medicinal benefits
Natural Health
A post with wise words about the wonders of wild food and why foraging is worth it for a multitude of healthy benefits.
A post about my wild food foraging experience so far, the background of foraging and why it's so good for our health
A post about what it takes to go safely and fully organic using Cleanse To Heal by Medical Medium's Anthony William as a guide.
Spiritual Growth
A post about being aware of things we love the most, experiencing life in the moment and living life to the full.
The secret to experiencing life as a continuous flow of beginnings through the cultivation of Beginner’s Mind.
A post about how being in the flow of giving with love and being grateful for everything received brings joy to the heart.
Moon Phases
A poem about a new lunar cycle being brought in by the refreshingly clear and intuitive energies of the New Snow Moon
A poem about the emotional energy of the Wolf Supermoon in Cancer, the most biggest, brightest start to the year
A poem about the New Wolf Moon bringing family and friends together and strengthening faith in ouselves for the New Year
Nature Insights
A post about the myriad of reasons we love, respect and appreciate Nature so much and why this is so important to us.
Endearing insights into the lives of treasured mentors who help us to navigate our inner wild
Debunking a work of fiction to replace it with a true story that speaks of the innate beauty, kindness and ingenuity of Human Nature.
Nature Poems
A poem about the hunter gathers and the benefits of collecting Nature's treasure for good health, mindfulness and fun
A poem about the hibernators who bed down and hide away to survive the hard conditions and scarcity of food in Winter
A poem about the powerful architypal energy of birds of prey teaching us freedom, strength, intuition and inner power
Holistic Learning
A post about the nature of curiosity and how it helps us to maintain an appetite for life, for learning and living well.
Nurturing and facilitating reciprocal relationships with Mother Nature from infancy through childhood and beyond
A post about the Mayan Calendar and how consciousness has evolved to the level of Conscious Co-Creation which we are part of
Healthy Recipes
A simple and easy way to enjoy the delicious and super-healthy benefits of Wild Garlic during the Spring season
A simple recipe for an utterly delicious mini-meal packed with healthy and cleansing ingredients inspired by the Mediterranean
A tried and tested recipe for baking delicious crunchy, sweet and salty biscuit made with nutritious ingredients
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