DIRECTORY

HERBS - SPICES - FUNGI

THE INFORMATION PROVIDED BELOW IS DERIVED FROM MY PERSONAL studies and EXPERIENCE with OTHER SOURCES DULY NOTED. please use this as a starting point for your own research and make sure ANY ITEMS MENTIONED in recipes and remedies ARE SAFE FOR YOU TO USE if you decide to try them

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Healing Herbs

Folklore and nutritional value with suggested healing remedies and delicious recipes

Learn about the folklore and nutritional value of your faviourite herbs and try suggested healing remedies and delicious recipies

Herb directory

Healing Spices

Origins and nutritional value with suggested healing remedies and delicious recipes

Spice Directory

Healing Fungi

Folklore and nutritional value with suggested healing remedies and delicious recipes

Coming soon

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I love to share things I have learned about wild, nutritious and organic foods to inspire you to introduce more of magical healing treasures into your daily life.

Sue Cartwright, Spiral Leaf

Thank you for sharing!

for you, for me and for Mother Nature