Insightful Foreward

As Ilara Zablozki-Amir MD, dipABPMR, IFMCP of Brooklyn Integrative Medicine says in her excellent Foreward for Cleanse to Heal - it starts by understanding our own unique and often complex history that led us to our current state of health.

As she rightly says, healing cannot begin until we understand the root causes that contribute to our story. Whether it's infections, toxic exposure, stress, trauma or severe overload or deficiency, until we get to the bottom of why our body is constantly on guard trying to repair and protect us, we cannot begin to know where the pain, inflammation, fatigue or troubling systems are coming from.

Ilara goes on to explain that having a plan that includes removing or reducing the root causes and risk factors is the only way we can bring ourselves back to good health. Self care plays a vital role, as does understanding how to go organic in a way that embraces food as a medicine and enhances our everyday lives. When you know you can trust the guidance as so many others have done, and take it on as your own creative endeavour, it becomes a life choice you want to invest in as a process of continous discovery, learning, creativity and fulfilment.

Cleanse to Heal became my essential guide when I decided to take the plunge (a few months before the lockdown). I was feeling tired and nothing was working as I tried to revive my vitality. I was at a loss which is why this book was sent from heaven. I did the work, and it's been my go-to companion for advice and healthy recipes ever since then.

Internal cleanse protocol

Anthony's 3:6:9 Cleanse was my starting point and although it was a challenge, the principles I learned have become an integral part of my life. I started buying fresh organic food from Riverford Farm* and set to the task of practising how to cook with raw food, fruits, herbs and seasonal vegetables. There are lots of ideas in this book! I experimented until I was able to replace harmful mass-produced products like ketchup and mayonnaise with wholesome, homemade, even tastier alternatives.

As my health improved and my vitality returned, I came to appreciate the power of organic food and that my symptoms had been caused by the detremental effects of man-made foods (and products). Supermarkets promote such food and products as treats or convenient and as fresh, wholesome and safe. It is nothing of the kind and I rarely go into a supermarket anymore. I like to shop local and support organic farmers. There is another way.

*An affiliate 'Refer a Friend' link with £15 off your first order and the same for me on my next regular order!

Medical took kit

Cleanse to Heal is a giant toolbox full of invaluable information where everything is explained in great detail. In this book alone, there are a variety of different cleansing protocols, healthy recipies, condition-specific supplements including herbs, vitamins and minerals and, most importantly, where to get them from.

The cleanses in Cleanse to Heal are not man-made and come from a higher source. Anthony calls himself the Medical Medium because he was born with the unique ability to converse with the Spirit of Compassion who provides him with extraordinarily advanced healing medical information that is way ahead of its time.

Since the age of four, Anthony has been using his gift to see into people's conditions and tell them and their doctors how to recover their health. His unprecedented accuracy and success rate speak for themselves. Anthony is dedicated to helping people and has earned the trust and love of millions worldwide.

Despite not being a licensed medical doctor or formally licensed health care practitioner, Anthony has helped countless people to heal themselves and discover a fulfilling, healthy, organic way of life. And that most defnitely includes me from my own personal experience and not because I am affiliated in any way.

Truth be told

The truth is that cleansing our body is a critical first step to achieving good health. We have been led to believe that cleanses don't actually cleanse us and that our bodies cleanse themselves. Add to this the reckless detox fads that cause more harm that good because they are not built on what our body actually needs.

Everyone is different and exposed to different things that can cause harm. Most of these things we are completely unaware of and the fact that we have inherited toxins from our time in the womb is never taken into consideration. We are confronted every days with toxins, pathogens, heavy metals, pesticides, herbicides, solvents, additives in food, petroleum based products and medicines, parasites that live dormant inside us and unhelpful bacteria.

Is it any wonder that we are confused? Is it any wonder that chronic illness, mis-diagnosis and debilitating illnesses such as obesity and diabetes are on the rise. The tradgetdy is that we are told it's our fault, that our own bodies are attacking us and that all we need to do is take another pill.

Fill in the gaps

If any of this relates to you, I highly recommend Cleanse to Heal and Anthony's other books and resources. I can guarantee that it will make sense to you. It will dispel the myths, fill in the missing gaps and join the dots. You will find insights about cleasing, burnout, microbiomes, fasting, fibre, juicing, trouble-maker good, life-saving Medican Medium cleanses, spiritual and soul healing support, and so much more.

I hope I have said enough here to convince you and at least take a look or give it a try. Anthony approaches the whole thing with humour and a refreshing honesty that doesn't batter those who seek to harm us, only encourages us to look for and invest in a better way.

Wherever you are on your healing journey, you will find things here that you have never heard of before. You will find a friend and that in itself is worth the effort.

Thank you for taking the time to read this post dear friends, to your good heath.

Sue Cartwright

Spiral Leaf