On the Blog
Exploring Nature, Natural and Spiritual Health
Latest Posts
A post about the work of Erich Fromm, being closer to Nature and creating environments where human beings can thrive
A practical and insightful reference book of wild foods that can be found in the British Isles and how to use them.
A poem about a magical woodland by the river where sprites and faeries play and wild Wood Anemones grow
Monthly Almanac
A summary of dates including moon phases, sunrise and sunset, and what's in season as Nature opens up in April.
A summary of dates including moon phases, sunrise and sunset, and what's in season as Spring starts to blossom in March.
A summary of dates including moon phases, sunrise and sunset, and things to watch out for and do in Nature in February.
Nature Insights
A post about the reasons why we love (and need) Nature so much and the importance of appreciating our natural world
Nature has something special for everyone to enjoy and when you know her secrets, a wonderful new world will open up for you.
A post that suggests how to harmonise mind, body, spirit, soul and whole being with Nature for wellbeing and health.
Spiritual Health
Nature helps us to connect in ways that nurture our body and make us feel whole
A post inspired by my life-changing coaching experience and how it helped me to find and express my voice.
A simple Daily Credo that brings every part of our being into harmony at the start and end of each day with a free printable.
Natural Health
A post with wise words about the wonders of wild food, why it is worth it and how to enjoy a multitude of healthy benefits.
A post about my wild food foraging experience so far, the background of foraging and why it's so good for our health
A post about what it takes to go safely and fully organic using Cleanse To Heal by Medical Medium's Anthony William as a guide.
Healthy Recipes
Make the most of the Spring season with a refreshing cleansing Nettle Herbal Tea first thing in the morning to start the day.
A post about the phenomenal healing benefits of Turkey Tail gathered wild and dried for a powerful herbal tea.
An easy to bake, wholesome and delicious recipe for sultana scones made with festive spices, organic butter and coconut milk
Nature Poems
A poem about a magical woodland by the river where sprites and faeries play and wild Wood Anemones grow
A poem about loving Nature and connecting to the love and joy Mother Nature brings no matter how we are feeling.
A poem to welcome April as Mother Nature opens up bringing her gifts of abundance in the Venus month of love.
Nature Books
A practical and insightful reference book of wild foods that can be found in the British Isles and how to use them.
An exquisite account of Nature in the fields of England through the seasons
Cleanse to Heal written by Medical Medium, Anthony Williams, is a rich source of knowledge for your optimum good health.
Astrology Readings
The Full Moon in Cancer - a time for spending time with family and friends, and thinking about our dreams for the coming year
New Cold Moon in Sagittarius - this is a time to look to the future and ask ourselves what we would like to achieve in 2024.
Full Beaver Moon in Gemini - make the most of this 17 years cycle for self-reflection, learning and inner transformation.
Those who contemplate the beauty of the Earth find reserves of strength that will endure as long as life lasts.
Rachel Carson
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